One in five children in the Bay Area is affected by poverty. Headstand provides yoga and mindfulness classes as part of K-12 curriculum in low-income Bay Area schools. The yoga and mindfulness classes that Headstand provides have been shown to reduce stress and anxiety while improving self-esteem, readiness to learn, self-control, and focus. By participating in the Headstand Challenge, you’ll turn your personal yoga practice into service. Together we can reverse the toxic effects that stress has on young children.