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John Sinchok's Fundraiser:

32BWS

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BENEFITING: Battered Women's Shelter

ORGANIZER: Molon Labe

EVENT DATE: Oct 23, 2016

John Sinchok

THE STORY:

Hello Friends,

I am doing the workout again this year.  I fully support our box's effort to raise money for the Battered Women's Shelter of Summit County. I have signed up and payed for my timeslot. I will be going at 10 am on the 12th of September. Please help support this cause and donate any amount.  Go to the link provided.  It is quick and simple.Thank you.

Here is the workout:

32 Minute Time Cap:

For Time
4 Rounds of:
4 Rope climbs @15’
9 Wall-ball sit-ups to 5’ target @20/14
12 Thrusters @100/70
400 Meter run with:

Round 1 – @2 x 25/2 x 15 pound bumpers
Round 2 – @45/35 pound Olympic bar
Round 3 - @2 x 25/2 x 15 pound bumpers
Round 4 - @45/35 pound Olympic bar

After completing all 4 rounds the bar and plates must be reassembled. Athlete will then finish on top of 24 inch box to stop clock.
 

Molon Labe CrossFit wrote -

My name is Mark Nolan. I am the affiliate owner of Molon Labe CrossFit. Molon Labe CrossFit is a fitness facility dedicated to making a difference in our community. We invite you to support our charity campaign to assist the Battered Women’s Shelter of Summit County. Why am I doing this? Frankly, to save lives. I lost my beautiful sister over a decade ago. Her name was Jennifer. She was a victim of domestic violence. I can still see her beautiful face and hear the lilt of her voice and the sound of her laugh. She left behind three very young children. Her children, her parents and her siblings (including myself), all miss her very much. Sadly, I could not save her. However, my wife and I want to use our business as a platform to help others who may be in a life-threatening situation. Hopefully, by saving other lives, her death will not have been completely in vain. Please consider helping us save lives. Sincerely, Mark D. Nolan

DONATE

To This Fundraiser

$560

MONEY RAISED
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  • The Phillips Family

    $50

  • Paul

    $50

  • Anonymous

    $100

  • Jason Kerins

     

  • Anonymous

    $10

  • CPK

    $150

  • Robin Bugenske

    $50

  • Stouffer

    $100

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Fundraise for this Campaign

The Team: $10,832 TOTAL RAISED SO FAR

JOIN THE TEAM
Fundraiser Title

Mark Nolan

Amount Raised

$5,310

 

53% Raised of $10,000 Goal

Fundraiser Title

SINCHOK FAMILY

Amount Raised

$2,500

Fundraiser Title

John Sinchok

Amount Raised

$560

Fundraiser Title

Molon Labe CrossFit

Amount Raised

$415

 

4% Raised of $10,000 Goal

Fundraiser Title

CROSSFIT HIGHGEAR

Amount Raised

$362

 

4% Raised of $10,000 Goal

Fundraiser Title

CrossFit Saol

Amount Raised

$335

Fundraiser Title

Shari DeMarco

Amount Raised

$320

Fundraiser Title

Eleni Manousogiannakis

Amount Raised

$300

 

60% Raised of $500 Goal

Donor Comments

Stouffer

Stouffer

DONATION: $100

3 years ago

Robin Bugenske

Robin Bugenske

DONATION: $50

3 years ago

CPK

CPK

DONATION: $150

3 years ago

Anonymous

ANONYMOUS

DONATION: $10

3 years ago

Jason Kerins

Jason Kerins

3 years ago

Anonymous

ANONYMOUS

DONATION: $100

3 years ago

Paul

Paul

DONATION: $50

3 years ago

The Phillips Family

The Phillips Family

DONATION: $50

3 years ago