CrossFit Fenrir wrote -
We are proud to introduce a annual Hero WoD benefiting 50Legs.org, a non-for profit charity that fits children, young adults and veteran amputees with high quality prosthetics so they can live normal and active lives.
We have created the Hero WoD; Amped, in honour of any military, law enforcement or any emergency services person who has lost a limb in the line of duty.
Adaptive Athlete & Crossfit Coach, Jason Sturm has teamed up with us to program this Hero WoD keeping in mind movements adaptive athletes use in everyday workouts.
It is our goal to get as many Boxes & individuals as possible to participate to help us reach our goal of raising $10,000 for this awesome Charity! We challenge each and every one of you to register and accept the challenge of getting Amped for 50 Legs! You can to it anywhere; at your home box or garage gym.
With a donation of $35 you will receive the official "Amped" t-shirt and 50 Legs decal. Your shirts will be delivered BEFORE the scheduled WoD date of August 9th, 2014.
All of the profits raised by this fundraiser will benefit either a Military, Law Enforcement or Fighter Rescue candidate who has lost a limb & is in need of a prosthetic
50 Alternating Pistols
50 Seated Wall Balls 6ft target
50 Pull Ups
50 One-Legged Double Unders
50 Alternating KB Snatches (53/35)
50 Plank Push Ups
Here is the link to donate:
Please enter your Name, Affiliate, Affiliate Address and shirt size & gender in the comment box.
*If you are having your shirt shipped to a private address please email your address, and shirt size & gender to email@example.com