I am participating in the 20 in 30 Challenge at Powerflow Yoga, completing 20 classes in 30 days. I am taking on this challenge to improve my own mental, spiritual, and physical health; and to help raise money for an amazing organization, Kula For Karma. Kula for Karma offers programs, at no cost, to populations that face physical and mental health challenges. Groups that benefit from these programs include children and adults with cancer, veterans suffering from post-traumatic stress, at risk youth, victims of domestic violence, seniors in long-term care, caregivers, and children with special needs. I am raising funds to directly support these programs. Yoga is a powerful healing tool and I want everyone to experience its benefits! We are hoping to raise $78,000 in total to support the development of new programs in the New York - New Jersey area.