It’s time to Crush Cancer. Cancer has touched all our lives and on October 27 I'll be going a few rounds at DogTown Crossfit to help raise funds to find a cure. I'm standing up to cancer for those who can no longer stand, Harry, Gitte, Grethe, Grethe, Kaye, Steve, John, Sandra; and for the rest of us so that we remain standing. Stand with me.
In 2009, DogTown was the top fundraising affiliate for FIGHT GONE BAD 4 in the world, raising 64,000 dollars for Prostate Cancer, Research and the Wounded Warrior Foundation. In 2010, newly opened DogTown CrossFit, was the second leading fundraising affiliate in the world for FIGHT GONE BAD 5 with just over 53,000 dollars. Last year we raised over 50,000 in the first annual Crush Cancer event. Please donate, participate and help us find a Cure for Cancer.......!!!!
My side of the bargain
3 Rounds- 1 min. Each Station.
- Power Cleans
- Kettlebell Swings
- Shoulder to Overhead,
- Double Unders
Accumulate as many reps as possible, and remain standing!