Swim for Them is an annual event. The goal is to raise awareness and funds to support a charity.
My charity is the American Heart Association-Go Red For Women. Heart disease runs in my family. Each day we are presented with heart healthy decisions to make.
I swim almost every morning to stay healthy and fit. For me, swimming relieves stress and starts me off to a great day. Stress, food choices, genetics, and more impact heart health. Please join me in supporting the American Heart Association- Go Red For Women to increase awareness about heart disease and ways to be heart healthy.