The Fittest Games is not just about the competition, the WOD's, the movements – it is about the force behind the event, the community. We are working to activate this community by hosting a charity WOD during Day 1 (1/31/2015) of The Fittest Games. To compete in this charity WOD, FLATWATER. Find Yours., you must be among the first 50 individual fundraisers to fundraise $150 or more via this fundraising campaign.
Awesome prizes from NIXON (premium watch + Mini Blaster speaker), Dynamax (limited-edition medicine ball) and others will be awarded to the top female and male finisher, as well as to the top fundraiser. The gym with the most individuals that have fundraised $150 or greater will receive five Dynamax medicine balls for their gym!
The Fittest Games community is proof that together we are stronger. When a community of motivated individuals joins forces, wonderful, life changing things happen. The Flatwater Foundation is proud to be the beneficiary of The Fittest Games and takes great pride in being the force that executes that change. 100% of fundraising dollars raised will go directly to The Flatwater Foundation's mission of providing access to mental health services for families and individuals affected by cancer.
*Check-in from 11:15AM - 11:45AM, WOD start time is 12:00PM*
3 rounds/ 1 minute at each
- wall ball 20/14
- deadlift 135/95
- ab mat sit-up with medball 20/14
- burpee box jump 24/20
- push press 95/65
- rest 1 minute -
** Movements can be scaled, but RX is required to be eligible for prizes** Charity WOD participants receive free access into Day 1 of The Fittest Games.**