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KUAMINI INC's Fundraiser:

Fartlek 5K (Formerly Precious Miles 5K)

KUAMINI INC's Photo

BENEFITING: KUAMINI INC

EVENT: Fartlek 5k

EVENT DATE: Aug 21, 2016

THE STORY:

Okay I am sure you just snickered a bit, and truthfully we do to, but before you think this is all a word made up on the school grounds by some hyperactive kids, let me introduce you to what Fartlek actually means. From our friend at Runner’s World Magazine: Fartlek is Swedish for "speed play," and that is exactly what it’s all about. Unlike tempo and interval work, fartlek is unstructured and alternates moderate-to-hard efforts with easy throughout. After a warm up, you play with speed by running at faster efforts for short periods of time (to that tree, to the sign) followed by easy-effort running to recover. The Fartlek 5K brings the “play like” attributes of this long and well known running jargon/training term into a fun family oriented 5K. The event will feature a 5K Run/Walk and a Fartlek zone (where we will capture the fasted speed play participants) and a fun post-event expo.

DONATE

To This Fundraiser

$345

MONEY RAISED
  • Hannah Fransen

    $35

  • Nancy Stevens

    $250

  • Anonymous

    $60

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35% Raised of $1,000 Goal

Fundraise for this Campaign

The Team: $345 TOTAL RAISED SO FAR

JOIN THE TEAM

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Donor Comments

Anonymous

ANONYMOUS

DONATION: $60

1 year ago

Nancy Stevens

Nancy Stevens

DONATION: $250

1 year ago

Hannah Fransen

Hannah Fransen

DONATION: $35

So much love and thanks to the Caruso Family Charities organization that cares for the Rocky Mountain Hospital for Children families so well. I am eternally thankful! 1 year ago