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Use free fitness and wellness programs to empower the minds, bodies and souls of girls who are at-risk or have experienced abuse of any kind. Our vision is a world where every girl thinks of herself as an athlete- and is inspired and nurtured in mind, body and soul- to achieve her fullest potential and inner most success.

www.girlswithsole.org Tax ID 27-0748028



Girls With Sole partners with social service agencies, schools, juvenile attention facilities, hospitals, and residential treatment centers to bring free fitness and wellness programs to girls ages 9-18 who are at-risk or have experienced any type of abuse. 
Our Girls With Sole Program Partners: Boys and Girls Club of Lorain; MetroHealth; Merrick House; Lorain County Board of Mental Health; Guidestone; Bellefaire JCB; The Intergenerational School; Multi-County Juvenile Attention System

Girls With Sole offers a large variety of fitness and wellness programs that include yoga, dance, and traditional team sports to girls who need someone to believe in them, so that, they may believe in themselves. 
Many of these girls would otherwise have no place to participate in sports or group exercise in a safe environment, or have access to group athletics. 

Focusing on healthy living, good nutrition, exercise and wellness helps the girls gain self-esteem and make healthier choices in other parts of their lives. 
General Information
Each of our girls receives running shoes, sports bras, fitness journals, and water bottles, and is sponsored to take part in various road races and other sporting events.