Heather's Certification in Health and Wellness Coaching
Organized by: Heather Willett
For those looking to lose weight and get healthy, manage allergies, overcome illness, heal after loss or a tough breakup, I want to help as a health and wellness coach. My passion is to help others flourish and become more enlightened, healthier beings with natural, holistic approaches. If we understand ourselves in every way, we can lead more productive, fulfilled lives and really thrive. I am looking to raise money to obtain certification and gain more knowledge in order to give clients the most up-to-date information on health, nutrition and physical/emotional well-being. I, myself, have been through my own highs and lows. I have experienced loss, career failures, struggles with family & friends, poor eating habits and weight gain. However, every obstacle has led to a better understanding of who I am and what my true purpose is in life. I have learned how to focus on the positive, how to overcome the setbacks to turn "lemons into lemonade" and how to lose weight with whole foods and clean eating. Food, sleep, exercise, attitude and our thoughts are all connected and can affect our quality of life. The physical impacts the emotional, and the emotional impacts the physical. I am striving to help people identify the source and then empower them to tackle the obstacles to become healthy, happy and blessed individuals. If we are healthy, we easily have a more positive impact on ourselves and our surrounding environment. Loving ourselves nurtures a spirit of love for others. In this sense, we truly become a community and it all starts from within. This life is meant to be enjoyed, so let’s enjoy it!