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Luke Jackson's Fundraiser:

Jane Fonda's Fever Dream

Luke's Photo

BENEFITING: BROOKLYN COMMUNITY FOUNDATION

ORGANIZER: Michele

EVENT: Fight Gone Bad 2014

EVENT DATE: Oct 18, 2014

Luke Jackson

THE STORY:

Michele Williams wrote -

Since 2008, CrossFit South Brooklyn has conducted a yearly fundraiser in the form of a workout called Fight Gone Bad. Last year, we raised over $40,000 for the Brooklyn Community Foundation. BCF is a local organization that is dedicated to improving the lives of people in Brooklyn by strengthening communities through local giving, grantmaking and community service. This year, we'll be partnering with BCF again and hope to surpass last year's donation numbers.

What is Fight Gone Bad?

Three rounds of:

Wall-ball, 20lb, 10ft / 14lb, 9ft

Sumo deadlift high-pull, 75/55 pounds

Box Jump, 20" box Push-press

75/55 pounds Row

In this workout you move from each of five stations after a minute. The clock does not reset or stop between exercises. This is a five-minute round from which a one-minute break is allowed before repeating. On call of "rotate", the athletes must move to next station immediately for best score. One point is given for each rep, except on the rower where each calorie is one point.

The Team: $560 TOTAL RAISED SO FAR

JOIN THE TEAM
Fundraiser Title

Michele Williams

Amount Raised

$290

 

145% Raised of $200 Goal

Fundraiser Title

Adele Myers

Amount Raised

$175

Fundraiser Title

Andrew Migdail

Amount Raised

$70

Fundraiser Title

Pavel Margolin

Amount Raised

$25

Fundraiser Title

Luke Jackson

Amount Raised

$0

Fundraiser Title

Dee Chow

Amount Raised

$0

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