BENEFITING: WORLD SPORT CHICAGO
EVENT: Fight 2 Give III
EVENT DATE: Nov 02, 2013
Congratulations! You just made the awesome choice to click through to my fundraising page and decide if I'm worthy of your cold, hard cash (spoiler alert: I might not be, but World Sport Chicago, the organization I'm raising money for definitely is!).
Skip through the nonsense and click the green button to the right of this page to make a generous gift...or read on because today, I'd like to you make your most generous gift - maybe that's $5...maybe that's $50...or even $500...just choose an amount that makes you feel all warm and fuzzy inside!
Did you make your gift yet? Awesome! You just supported kids in under-served areas of Chicago by providing them to opportunity to experience the power of team sports. Still reading? What are you waiting for...click the green button to the right and make a donation. Right. Now.
You won't regret it! If all of that isn't enough motivation to give a few bucks, know that on November 2, I'll put myself through the Fight Gone Bad workout with my new teammates at Crossfit Defined in honor of your donation and in support of all the kids WSC helps.
Fight Gone Bad Workout
1 minute at each station for 3 rounds - complete as many reps as possible!
- Wall Balls 20/14 (Goal: Don't take a med ball to the face)
- Push Press 75/55 (Love these!)
- Box Jumps 20" (Goal: Don't fall off of the box.)
- Sumo High Pull 75/55 (Weee!)
- Row for Calories (My second favorite station!)
- Rest (My favorite station! Zzzz....)
About Crossfit Defined:
At CrossFit Defined we are a team, committed to working together not only to build healthier bodies, but also to build a healthier community. We are proud to host our third annual Fight 2 Give charity event on November 2, where hundreds of CrossFit Defined athletes will rotate through the "Fight Gone Bad" workout over the course of the day to raise money to support two local non-profit organizations: World Sport Chicago and Wounded Warrior Project.
World Sport Chicago:
Communities face huge challenges. World Sport Chicago has made it their mission to use the power of sport to help individuals and communities to meet these challenges. Whether it be combating violence through BAM Sports, teaching life values tied to academic performance through PLAYS, or making college a possibility for Chicago youth through WSC Scholars, World Sport Chicago is dedicated to bringing hope and promise to the communities of Chicago. For more information: www.worldsportchicago.org