BENEFITING: ACHEE INC
I'm raising funds for at risk youth to receive mindfulness training in the Fall 2015/Spring 2016. Thousands of youth and adolescents commit suicide daily because they don't know how to deal with stress and anxiety brought on by bullying, peer pressure and victimization. Research shows mindfulness is proven to reduce stress symptoms, but improve health and wellbeing and increase attention and focus. Forget the research! I know this from personal experience from practicing mindfulness as a teen and adult how beneficial it has been for me. The money will be used to pay for workbooks, tools, tuition, and a day retreat. Thanks for your support !