Grow Your Yoga
A 30 day challenge to support David Suzuki Foundation
April 1 - 30th, 2016
We believe that profound global change happens when we begin with ourselves. Grow Your Yoga, GYY, challenges individuals in community to commit to enriching their own well being by committing 30 days of sweat in support of those working to improve the health of our environment. By improving the quality of our own lives, we are more dedicated in helping to improve our home, mother nature.
About David Suzuki Foundation
Founded in 1990, the David Suzuki Foundation’s mission is to protect the diversity of nature and our quality of life, now and for the future. Through a combination of sound science and active public outreach, the David Suzuki Foundation motivates Canadians to take action on the environmental challenges we collectively face.
Through the cost to participate, karma class donations as well as funds raised during each Teacher Takeover day, we hope to help raise $2,200.
- 100 people sweating 60 minutes everyday for 30 days
- 5 Teacher Take over classes
- 8 Karma classes over 8 weeks
- $2,200 raised at MYW
This 30-day challenge enables individuals to connect through the shared experience of sweating once a day. Each participant has their choice of sweat - hike, yoga, bike, run, dance, swim etc.. - you just have to sweat! Students can sign-up for GYY at the studio anytime after March 15th, 2016. The cost is $20 for members (those who hold a year or month-to-month pass) or $99 for non-members. Cost includes unlimited practice, donation to DSF, a personal tracker board, your name on the giant sticker board and free entry to the Teacher Takeover Day on the 30th of April. Can we all just agree that seeing Kim in a unitard last Teacher takeover was epic!
Can’t participate in the Challenge?
Don’t worry, attend one of the Teacher Takeover classes on April 30th and make a small donation (min $10) and take as many classes you want in one day.
Sign up begins - March 15th
30 Day challenge starts - April 1st
Last day of challenge, woooh, hoooo! - April 30th
Teacher Takeover All day - April 30th
Teacher Takeover April 30th
The Ultimate David Bowie Tribute with Kim Moksha - 9:30 - 10:30
Your Second Favourite ‘F’ Word with Alicia Moksha Flow - 11:00 - 12:00
Rock your way to Nirvana with Emily and Marie Moksha - 12:30 - 1:30
It’s Okay to Sing A Little with Andrea Flow/Yin - 2:00 - 3:30
Release Your Inner Wisdom with Mary-Ann Hatha/Meditation - 4:00 - 5:00
ARE YOU IN?