Join EXTREME FITNESS LV & Team RWB for the Memorial Day tribute workout 21 Guns. This WOD will be offered at 5:30AM, 9AM and 6PM at Bruce Trent Park.
Registeration only $20 (free option also available)
To register for the cool 21 Guns shirt go to this link: https://www.crowdrise.com/nv---las-vegas-
The Traditional Workout listed below will be adapted by our Expert Coach Rick for your fitness level and ability.
21 Guns WOD: 21 minute As many rounds as possible
400 meter run*
21 box jump (24”/20”)