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Good News Rockland Run 2019

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  Jun 08 2019 . Rockland Lake State Park, 299 Rockland Lake Rd, Valley Cottage, NY 10989, USA

What a great opportunity to support a great cause that saves lives and combines fitness with family fun!

The fun will begin at Rockland Lake State Park.  You'll come in the South entrance and park in Field #4. Registration and packet pick-up begins at 7:15 AM, and the fun begins at 8:00 AM as we stand together as ONE and offer the day, activities, and thanksgiving to God.  Shortly after, we'll hear a brief welcome message.

First, we'll lead you in some dynamic stretching.  Then, we’ll move to the beat of the music warming up with Zumba moves.  Now we're ready to cheer-on our little ones as they complete their 1-miler.

By now, you're really motivated and ready to do your own 5K Walk, Run or Stroller Walk.  Some will even decide to do a 10K Run.

Here comes the best part, as you're drawn toward the finish line with all your invited guests cheering you on as you receive your well-deserved finishers' medal and your picture is taken for memories (and please do invite everyone to come and see you cross that finish line)!  Of course, the top 3 men, women, and children will also be recognized with placement medals.  Now that you're finished with all that exercise, it's time for some treats and fruit.

Enjoy the whole day, picnic, take in "Royal Ambassador Productions" free "Gospel Music in the Park", the new pool, and the children's spray park. "A WHOLE DAY FULL OF FUN!"  

Posted by Good News Association, Inc.





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