March 18, 2016
BENEFITING: FAMILY OUTDOOR ADVENTURE CLUB INCORPORATED
Physical activity helps EVERYONE feel better. Boosting your mood, strenghtens your body, fight cancer, stroke and obesity. Pretty cool right?
Giving needy families the chance to get outdoors together and play outdoors is our passion. We provide land and sea exercise programs to get you in great shape while having a totally awesome time with family. Our stand up paddle board lessons and excursions allow families to connect with nature while getting fit.
Here is why we do it. Playing outdoors is fun and healthy.
The Top 10 Health Benefits of Paddle Boarding and Kayaking: ·
- Improves balance
- Full body workout
- Low impact exercise
- Reduces stress
- Overall increased strength
- Cardio workout
- Useful for rehabilitation
- Improves endurance
- Better cardio health
- Connects you with nature
Your donation helps us purchase the equipments (stand up paddle boards, kayaks, life jackets and paddles) that make this program possible. In addition, it allows us to secure lake access in which to provide these programs with a certified instructor. We place safety as our #1 priority and comly with all U.S. Coast guard safety regulations.