BENEFITING: TURNING POINT CENTER OF CHITTENDEN COUNTY INC
Doing yoga is good for everyone and especially for someone who is trying to live clean and sober. Using chemicals is all about escape, making the world or ourselves disappear for awhile. Therefore, meditation, breath and body awareness, and relaxation are hugely useful tools. In addition, more in-depth yogic practices will come with time and will encourage the introspection and growth required for long-term recovery.
We have been offering three free classes per week since May, but our funding ends in mid-September. Please help us with a donation to raise the $1000 we need to keep the program operating for another 4 months.