Never too late to donate.....
April 27, 2017
Welcome to my 4th Annual Mind Body Solutions Yogathon page.
My GOAL of $1,000 will provide one full year of yoga for an individual who otherwise could not afford to attend.
My YOGA practice is humble, adapted, done in small increments with lots of props because that is best for my body.
Why Mind Body Solutions? Healing from, and living with pain, trauma, disablity, is complex, expensive, and often confusing. MBS provides a supportive community and exceptionally competent staff of instructors, fostering a safe, accepting, and healing environment in which to explore one's body. I luckily found MBS through a google search five years ago. MBS provided Iyengar based adaptive yoga training, allowed me to stop living in fear of my body, and opened me to the compassion I want to share with the people I serve as a health care provider and a friend/family member.
Yoga for me, provides a safe place, where I accept myself just as I am, in that moment, without judgement; is breathe work, movement without judgment or worry or competition. This practice of acceptance, is one that I carry forward in all of my daily actions, and is just that, practice for living in this complex world.
My love and thanks for all of your support.