This is an umbrella for survivors of sexual abuse and assault. It provides survivors with the help that they are entitled to regardless of whether they decide to report or not. By raising collective awareness of rape and sexual abuse, the stigma is removed, and also survivors have a voice and a newfound power. It works to recognise human rights and dignity and empowers people who have been degraded in such a profound way and helps them to live as fully as possible and regain their sense of self. Without charities like TST, I would not be here today, they have helped me so much and I want to pay it forward.