It is essential to understand that food is the ultimate medicine. There is no drug, vitamin,pill, herb, or other nutritional supplement that can influence your health as profoundly as your diet. The vast majority of diets out there on the market today are of the "Diet-A-Go-Go" or "Take-Away" nature, meaning that they advise you to not eat or omit foods to correct your compromised state. Chef Colombe Fruehauf, The Wellness Chef, has developed a revolutionary Wellness Program that addresses "DIETS OF DEPLETION", and the importance of understanding that our bodies become compromised in the first place because they are depleted or missing vital nutrients, vitamins and minerals. "We don't need to take away; we need to replace and rEGENERATE-REBALANCE-REBUILD our bodies from the ground up. This program allows us to identify, create and determine a plan that suits your individual nutritional needs. By detailing which foods and food combinations are right for you. The Wellness Chef at last reveals the secret to achieving optimal health, lasting energy and vitality with LASTING results.