A 21-gun salute is the nation's highest display of honor, appropriately reserved for our fallen troops on Memorial Day. This workout intends to honor our nation's warriors, past, present, and future. The 21-minute workout and 21 repetitions signify a 21-gun salute, with an exercise for each of the five branches of the U.S. military.
21 Guns is a fundraiser designed to support Team Red, White and Blue. Team RWB's mission is to enrich the lives of America's veterans by connecting them to their communities through physical and social activity.