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Tod Farrell

Tod Farrell
Coppell, TX United States
Stuff About Me:

I was a high school wrestler, cross country runner, and pole vaulter (though admittedly, not a very good one). Twenty years later I was overweight and on the verge of needing cholesterol reducing medication. Because I wanted to be around for a LONG time for my family, I started making my health a priority in 2008. I lost over 50 pounds (and have kept it off since) and got my cholesterol numbers in the excellent range.

Here's how I did it:

* My wonderful wife revamped our entire family's diet to focus on lean proteins, fruits & vegetables, and PORTION CONTROL. She even makes a custom granola for me!

* I joined my kids at their Taekwondo studio. It's fantastic exercise, and as a bonus I have a shared experience with all three of them. I've been on the NTA Taekwondo competitive adult team since 2009.

* I drink at least 5 liters of water daily.



CR Impact Points

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CR Impact Points

If you're seeing the grey VOTE button, you should feel great about yourself. It means you already voted for Tod this month. Come back next month and vote again if you still love Tod. Thanks to your vote, Tod earned 100 CrowdRise Impact Points (CIPs). CIPs can earn you the highly coveted, highly respected CrowdRise Royalty Status.


Total Impact Points

Tod Farrell's Fundraisers

Get You In Shape

Get You In Shape

Amount Raised:



152% Raised of $1,000 Goal