I became a NoStigmas Ally because I believe in the power of community and awareness. I volunteer with NoStigmas because I want to do my part in helping even just one person believe in a brighter tomorrow. Years of my life were spent living in the shadows of my depression and anxiety. Over time I created my own wellness practices to keep myself out of the darkness. I am proud of the woman I am today despite the obstacles I have faced, I am proud to have #NoStigmas. We're raising $10,000 for our Mental Health Month Challenge to ensure our Ally program reaches everyone who needs it. Together, we can improve and save lives- but we can't do it without your help.