Maggie Walsh wrote -
After three years together Maggie and Ryan have decided to get married. In lieu of wedding favors they have made a donation to 555 Fitness, an organization which mirrors their values of love, fun and fitness,
555 Fitness is a national non-profit with a mission to reduce Line Of Duty Deaths attributed to cardiac related events. Most people don’t know that cardiac related events are the leading killer of firefighters annually. For two years, 555 Fitness has been providing free daily workouts and donating functional fitness equipment to firehouses around the country to help keep firefighters healthy and fit.
In honor of Maggie's brother, Firefighter Michael E. Brennan who was lost on 9/11/01,
we will be doing a pre-wedding workout created by 555 Fitness specifically for Mike.
We invite you to join us at the event, to do the workout on your own or to come cheer on participants. Those attending are asked to make a suggested donation of $20 with all proceeds benefitting 555 Fitness. Thank You!
Event will be held Friday July 14th, 2017
Heats running from 8:15pm to 9:30pm
25-50 31st street
Queens, NY 11102
Burpee Pull ups
Wall Ball (20/14)
Power Snatch (135/95)
*can be scaled for all levels
If you would like to participate in the workout with us please contact
Ryan McCarthy at email@example.com
Please note in email if you are a Crossfitter and/or First Responder or Military