BENEFITING: LIFE TIME FITNESS FOUNDATION
EVENT DATE: Aug 03, 2014
i believe we are what we eat !!!
Today big food and beverage corporations are monopolizing the market and misleading people about what is a healthy and well rounded diet.
Increasing the risk of cardiovascular problems, bone structure disease, diabetes, obesity, and destroying your immune system.
I am going to race; training and preparing myself with a good diet that I m going to share with everyone on my blog
showing that good and healthy energy is derived from local organic whole foods, I will be sharing these recipes so that everyone can enjoy at home.
I want to support a charity that promotes healthy lunches in schools, helping children to make better food choices, and gives them proper education about nutrition and overall health .
Start eating what is good for you, you are what you eat !!!
love your self and help others.
Thank you for your help